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Postpartum Chef

Standard Services

  • Dietary planning session: spend an hour outlining your dietary needs and preferences, receive suggestions to optimize postpartum health and digestion, determine how much meal support you'd like to receive

  • Personalized menu: receive a menu created to fit your unique needs and tastes, make use of seasonal produce and local organic ingredients, optimize postpartum wellness 

  • Grocery shopping: skip the store and allow us to pick up farm fresh and local ingredients to craft your meals

  • Craft cooking: slow, low intuitive cooking, simplifying foods by starting from scratch, highlighting quality ingredients by creating delicious nutrient dense foods

  • Convenience: crafted either in your home, or in a commercial kitchen and delivered to your doorstep

Additional Services

Custom teas: teas to address your unique postpartum needs, hand grown in my garden, dried and prepared with loving intentions, informed by traditional knowledge given by Alicia Adams, my auntie and Maidu & Chemehuevi indigenous chef

Blends available:​​

  • blood building

  • gas relief 

  • calming 

  • warming 

  • lactation support

  • lactation cessation

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