Postpartum Chef
Standard Services
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Dietary planning session: spend an hour outlining your dietary needs and preferences, receive suggestions to optimize postpartum health and digestion, determine how much meal support you'd like to receive
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Personalized menu: receive a menu created to fit your unique needs and tastes, make use of seasonal produce and local organic ingredients, optimize postpartum wellness
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Grocery shopping: skip the store and allow us to pick up farm fresh and local ingredients to craft your meals
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Craft cooking: slow, low intuitive cooking, simplifying foods by starting from scratch, highlighting quality ingredients by creating delicious nutrient dense foods
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Convenience: crafted either in your home, or in a commercial kitchen and delivered to your doorstep
Additional Services
Custom teas: teas to address your unique postpartum needs, hand grown in my garden, dried and prepared with loving intentions, informed by traditional knowledge given by Alicia Adams, my auntie and Maidu & Chemehuevi indigenous chef
Blends available:
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blood building
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gas relief
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calming
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warming
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lactation support
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lactation cessation














